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Fish Fillets in Orange Sauce

  • Henrik Andersson
  • Nov 5, 2024
  • 2 min read
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Ingredients:


- 4 fish fillets (such as tilapia, cod, or salmon)

- 1/2 cup fresh orange juice

- Zest of 1 orange

- 2 tablespoons honey

- 2 tablespoons soy sauce (ensure it's suitable)

- 1 tablespoon olive oil

- 2 cloves garlic, minced

- 1 teaspoon fresh ginger, grated

- Salt and pepper to taste

- Fresh parsley or cilantro for garnish

- Orange slices for garnish


Instructions:


1. Prepare the Sauce:


- In a bowl, combine the fresh orange juice, orange zest, honey, soy sauce, minced garlic, and grated ginger. Mix well and set aside.


2. Season the Fish:


- Pat the fish fillets dry with paper towels and season both sides with salt and pepper.


3. Cook the Fish:


- In a large skillet, heat the olive oil over medium heat.

- Add the fish fillets to the skillet and cook for about 3-4 minutes on each side, or until the fish is golden brown and flakes easily with a fork. Remove the fish from the skillet and set aside.


4. Make the Sauce:


- In the same skillet, pour in the orange sauce mixture. Bring it to a simmer and cook for about 2-3 minutes, allowing it to thicken slightly.


5. Combine and Serve:


- Return the cooked fish fillets to the skillet, spooning the orange sauce over them. Let them cook together for an additional minute to absorb the flavors.

- Garnish with fresh parsley or cilantro and orange slices before serving.


Prep Time: 10 minutes | Cook Time: 15 minutes | Servings: 4


Savor this delightful Fish Fillets in Orange Sauce, a perfect blend of sweet and savory flavors! 🍊🐟

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