Honey Garlic Chicken

Ingredients:

4 boneless, skinless chicken thighs or breasts (about 1 lb / 450g)

Salt and pepper, to taste

2 tablespoons all-purpose flour (optional, for a light coating)

2 tablespoons olive oil or butter

For the Honey Garlic Sauce:

1/4 cup (60ml) honey

2 tablespoons soy sauce

4 garlic cloves, minced

1 tablespoon rice vinegar or apple cider vinegar

1/4 cup (60ml) chicken broth or water

1 teaspoon cornstarch (optional, for thickening)

For Garnish:

Sesame seeds

Sliced green onions

Instructions:

Prepare the Chicken:

Pat the chicken dry with paper towels and season both sides with salt and pepper.

If desired, lightly coat the chicken in flour for a crispier texture.

2. Sear the Chicken:

Heat olive oil or butter in a large skillet over medium-high heat.

Add the chicken and cook for 4-5 minutes per side, or until golden brown and cooked through (internal temperature of 165°F / 74°C). Remove the chicken and set aside.

3. Make the Sauce:

In the same skillet, reduce the heat to medium. Add the minced garlic and sauté for 30 seconds until fragrant.

Stir in the honey, soy sauce, vinegar, and chicken broth. Bring to a simmer.

If you prefer a thicker sauce, mix the cornstarch with 1 tablespoon of water and stir it into the sauce. Simmer until the sauce thickens, about 1-2 minutes.

4. Combine and Serve:

Return the chicken to the skillet, spooning the sauce over it to coat. Simmer for 2 minutes to allow the flavors to meld.

Garnish with sesame seeds and sliced green onions.

5. Serve:

Serve warm over steamed rice, noodles, or alongside roasted vegetables for a complete meal.