Mediterranean Chicken and Rice
- Henrik Andersson
- Feb 22
- 1 min read

A delicious and flavorful one-pan meal that brings the taste of the Mediterranean right to your dinner table.
Ingredients:
1 lb chicken breasts, cut into bite-sized pieces
1 cup long-grain white rice
1 ½ cups chicken broth
1 can diced tomatoes, drained
1 red bell pepper, chopped
1 small red onion, chopped
2 cloves garlic, minced
1 tsp dried oregano
1 tsp dried basil
1 tsp paprika
Salt and pepper, to taste
2 tbsp olive oil
Fresh parsley, chopped (for garnish)
Lemon wedges (for serving)
Directions:
Preheat Oven: Preheat your oven to 375°F (190°C).
Sear Chicken: In an oven-safe skillet, heat olive oil over medium-high heat. Season chicken with salt, pepper, oregano, basil, and paprika. Sear the chicken until browned on all sides.
Add Veggies: Add the bell pepper, onion, and garlic to the skillet. Cook until vegetables are softened.
Add Rice and Liquid: Stir in the rice, diced tomatoes, and chicken broth. Bring to a simmer.
Bake: Cover the skillet with a lid or foil and transfer to the preheated oven. Bake for 20-25 minutes or until the rice is cooked and the liquid is absorbed.
Serve: Garnish with fresh parsley and serve with lemon wedges. Enjoy this Mediterranean delight straight from the oven!







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